CJH FITNESS

Discover the new you

cOMMIT TO BE FIT

Our mission is to get you

Healthier - Happier - Fitter - Stronger

NEW PT STUDIO OPENING 3RD MAY IN KIRKBY STEPHEN

Special offer 1 day only (3rd May): Grab yourself a free 30 min 1-1 taster session on us. Book your space now 

Why not try our 28-Day FREE fat loss programme, just click the link below and enter in your details

dAILY CALORIE CALCULATOR (TDEE)

TDEE stands for Total Daily Energy Expenditure, this is the total number of calories your body burns in a day. Use our TDEE calculator to workout how many calories you need for your activity level and fitness goal. Did we mention that it's FREE, we have never been so nice.

FREE
Personal Trainer in Kirkby Stephen

about cjh fitness

CJH FITNESS MISSION STATEMENT

CJH-Fitness brings poise and strength to men and women by creating personalised training plans to meet their fitness goals.

Chris Hodder Personal Trainer

Chris Hodder is committed to helping you achieve your goals. Based in Kirkby Stephen he will work with you to set realistic goals and a workout plan to get you there. 

  • LOCATION

    CJH Fitness is run by Chris Hodder Personal Trainer in Kirkby Stephen Cumbria. We are based at:

    Skywalk House, South Road, Kirkby Stephen Cumbria, CA17 4SY

  • QUALIFICATIONS AND COURSES

    Chris Hodder is a qualified personal Trainer based in Kirkby Stephen: 

    Level 2 Gym Instructor 

    Level 3 First Aid At Work

    Level 3 Personal Trainer

    Level 3 Nutrition for Physical Activity 

    CPD Suspension Training Course (FitPro)

    CPD Tri-Planar Kettlebells Course (FitPro)

    CPD Bodyweight Training Course (FitPro)

Personal Trainer Cumbria
 

wE HAVE 4 Simple questions for you.

Do You Want To Look Better?

Do You Want To Feel Better?

Do You Want To Move Better?

Do You Want To Be More Confident?

If you answered yes to any of these questions then we are here to help you get to your dream goal. 

Kirkby Stephen Personal Trainer
**All SERVICES come with free nutrition advice**

SERVICES 

Personal Trainer Kirkby Stephen

Personal Training

1-1 Session ( 1 hour ) 

from £25

CJH Fitness The Protein Works
SHOP

tHE PROTEIN WORKS

 Offer: Grab an extra 10% OFF The Protein Works sale                       Use code: CJHFITNESS10                                                               T&C's: Min spend £35, excludes bundles and redcell. Can't be   used in conjunction with any other cashback site