pre-made programme

fancy a programme that's online?

Not everyone wants to pay for a Personal Trainer ( even though there are plenty of reasons to hire one see:                           Reasons to hire a personal trainer ) 
Get our  Commit With Chris App (No card needed) where you can try some of our workouts and nutrition advice before you commit to a personal trainer. We have a new state of the art app with all the things you need to stay on track with your fitness. You can:
  • Log workouts
  • Update measurements
  • Log meals (To track your calories)
  • Update progress photo's
  • Keep in touch with your trainer
  • Purchase packages
  • Book events
  • View how to videos for exercises
  • And much more
What have you got to loose?


Fancy buying a programme? Take a look at the ones we have on offer via our fitness app. Click here to see the programmes now Then click the shop tab at the top.